Online Therapy

Confidential sessions from wherever you are, in English or Spanish.

A person taking part in an online therapy session from home

Who this is for

  • People who prefer the privacy and comfort of their own home
  • Clients living abroad or outside London
  • Those with busy schedules who find in-person sessions difficult to commit to
  • Anyone who feels more at ease in a familiar environment

What to expect

Sessions take place via Google Meet and last fifty minutes. You will need a private space where you can speak freely, a stable internet connection, and a device with a camera and microphone. Sessions are identical in structure and quality to in-person therapy.

How it helps

Removes the practical barriers that often prevent people from starting therapy

Makes consistent support possible regardless of where you are

Creates a comfortable, familiar setting for difficult conversations

Therapy available in English or Spanish, without travel

Common questions

Ready to take the first step?

Book a free fifteen-minute call to see whether we are a good fit. No commitment required.

Book a free call